Our Locations

LOCATIONS

Basics and Beyond fitness & nutrition provides personal training out of numerous gyms and
exercise studios in the greater Nashville area, or we will come to your home.

You do not have to join a gym! We have arrangements with these workout facilities so you can work with our with your personal trainer there with no gym membership.

IMPORTANT: Our trainers work by appointment only, so you can’t just walk into one of the gyms to look around or “talk to somebody about training”. You won’t get us — you’ll be dealing with someone who works for the gym. You don’t want that, and neither do we!

Personal Training Locations

Personal training in Nashville

2424 21st ave S, #104, Nashville, TN 37212

Areas Covered: Green Hills, Vanderbilt,

Belmont, Hillsboro Village

Personal training in Nashville

1917 Church St, Nashville, TN 37203

Areas Covered: West End,
Downtown Nashville

Personal training in Nashville

7028 Nolensville Rd, Nolensville, TN 37135

Areas Covered: Green Hills, Vanderbilt,

Belmont, Hillsboro Village

We pride ourselves in being the best in the business, and we guarantee that our
personal trainers will be far superior to any you have ever had!

Your Fitness Journey Starts Here: Train Smarter, Live Stronger!

Kickstart your fitness journey with expert guidance and customized workouts. Our trainers help you train smarter, so you can live stronger and reach your goals faster. Let’s get started today!

What Our Happy Clients Have To Say: About Our Services?

Basics and Beyond is a wonderful group of trainers. Dan is awesome and does great with pairing you with just the right trainer. It's been a wonderful body changing experience! I highly recommend a consultation!
Bob M
Alison is a wonderful trainer. She is knowledgeable,patient, motivating and fun. She knows just how to push me without me realizing that I'm out of my comfort zone. I highly recommend her
Priscilla S
We highly value our trainer Alison. We appreciate the equipment, the variety of exercises available, and the friendliness of all the trainers. It is also valuable to have Dan's advice available when needed!
Bob M
After that AMAZING and INCREDIBLY HELPFUL session yesterday (THANK YOU!!), I have decided to commit to coming every other week. Thank you again for helping me so much. Have a wonderful weekend
Kasey A